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How many calories do yo burn while 20 hours and 48 minutes of Running 10 km/h?
Calories burned: | 239,904 |
Total duration: | 22848 min |
Your weight: | 60 kg |
22848 minutes of regularly doing Running 10 km/h will not only help you burn 239,904 calories but also raise your Metabolic Rate up to 242,870 kcal if you are a man and 242,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 239904 calories during your workout which is an equal amount of calories that are in:
- 2825 apples
- 9592 Carrot
- 1113 Doughnut
- 653 Hamburger
- 942 Candy bar (chocolate)
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