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How many calories do yo burn while 13 hours and 58 minutes of Running 10 km/h?
Calories burned: | 35,479 |
Total duration: | 2278 min |
Your weight: | 196.2 lbs |
2278 minutes of regularly doing Running 10 km/h will not only help you burn 35,479 calories but also raise your Metabolic Rate up to 38,445 kcal if you are a man and 37,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 35479 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1419 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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