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How many calories do yo burn while 13 hours and 43 minutes of Running 10 km/h?
Calories burned: | 24,553 |
Total duration: | 2263 min |
Your weight: | 136.7 lbs |
2263 minutes of regularly doing Running 10 km/h will not only help you burn 24,553 calories but also raise your Metabolic Rate up to 27,519 kcal if you are a man and 26,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 24553 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 982 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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