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How many calories do yo burn while 13 hours and 33 minutes of Running 10 km/h?
Calories burned: | 35,484 |
Total duration: | 2253 min |
Your weight: | 198.4 lbs |
2253 minutes of regularly doing Running 10 km/h will not only help you burn 35,484 calories but also raise your Metabolic Rate up to 38,450 kcal if you are a man and 37,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 35484 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1419 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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