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How many calories do yo burn while 5 hours and 55 minutes of Running 10 km/h?
Calories burned: | 188,264 |
Total duration: | 21955 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21955 minutes of Running
- 21955 minutes of Canoeing
- 21955 minutes of Jogging
- 21955 minutes of Rock Climbing
21955 minutes of regularly doing Running 10 km/h will not only help you burn 188,264 calories but also raise your Metabolic Rate up to 191,230 kcal if you are a man and 190,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 55 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 188264 calories during your workout which is an equal amount of calories that are in:
- 2217 apples
- 7528 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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