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How many calories do yo burn while 5 hours and 26 minutes of Running 10 km/h?
Calories burned: | 268,593 |
Total duration: | 21926 min |
Your weight: | 70 kg |
21926 minutes of regularly doing Running 10 km/h will not only help you burn 268,593 calories but also raise your Metabolic Rate up to 271,559 kcal if you are a man and 271,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 268593 calories during your workout which is an equal amount of calories that are in:
- 3163 apples
- 10739 Carrot
- 1247 Doughnut
- 732 Hamburger
- 1054 Candy bar (chocolate)
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