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How many calories do yo burn while 12 hours and 32 minutes of Running 10 km/h?
Calories burned: | 26,084 |
Total duration: | 2192 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2192 minutes of Running
- 2192 minutes of Hiking
- 2192 minutes of Mountain Biking
- 2192 minutes of Rowing machine training
2192 minutes of regularly doing Running 10 km/h will not only help you burn 26,084 calories but also raise your Metabolic Rate up to 29,050 kcal if you are a man and 28,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26084 calories during your workout which is an equal amount of calories that are in:
- 307 apples
- 1043 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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