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How many calories do yo burn while 12 hours and 31 minutes of Running 10 km/h?
Calories burned: | 23,005 |
Total duration: | 2191 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2191 minutes of Running
- 2191 minutes of Cycling
- 2191 minutes of Rowing
- 2191 minutes of Rowing machine training
2191 minutes of regularly doing Running 10 km/h will not only help you burn 23,005 calories but also raise your Metabolic Rate up to 25,971 kcal if you are a man and 25,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 23005 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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