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How many calories do yo burn while 5 hours and 7 minutes of Running 10 km/h?
Calories burned: | 398,707 |
Total duration: | 21907 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21907 minutes of Running
- 21907 minutes of Mountain Biking
- 21907 minutes of Walking
- 21907 minutes of Walking: moderate pace
21907 minutes of regularly doing Running 10 km/h will not only help you burn 398,707 calories but also raise your Metabolic Rate up to 401,673 kcal if you are a man and 401,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 398707 calories during your workout which is an equal amount of calories that are in:
- 4695 apples
- 15942 Carrot
- 1850 Doughnut
- 1086 Hamburger
- 1565 Candy bar (chocolate)
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