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How many calories do yo burn while 12 hours and 22 minutes of Running 10 km/h?
Calories burned: | 26,347 |
Total duration: | 2182 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 2182 minutes of Running
- 2182 minutes of Canoeing
- 2182 minutes of Rowing
- 2182 minutes of Rowing machine training
2182 minutes of regularly doing Running 10 km/h will not only help you burn 26,347 calories but also raise your Metabolic Rate up to 29,313 kcal if you are a man and 28,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26347 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1053 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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