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How many calories do yo burn while 2 hours and 24 minutes of Running 10 km/h?
Calories burned: | 380,520 |
Total duration: | 21744 min |
Your weight: | 220.5 lbs |
21744 minutes of regularly doing Running 10 km/h will not only help you burn 380,520 calories but also raise your Metabolic Rate up to 383,486 kcal if you are a man and 382,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 380520 calories during your workout which is an equal amount of calories that are in:
- 4480 apples
- 15215 Carrot
- 1766 Doughnut
- 1036 Hamburger
- 1493 Candy bar (chocolate)
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