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How many calories do yo burn while 1 hour and 48 minutes of Running 10 km/h?
Calories burned: | 376,091 |
Total duration: | 21708 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21708 minutes of Running
- 21708 minutes of Cycling
- 21708 minutes of Hiking
- 21708 minutes of Rowing machine training
21708 minutes of regularly doing Running 10 km/h will not only help you burn 376,091 calories but also raise your Metabolic Rate up to 379,057 kcal if you are a man and 378,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 376091 calories during your workout which is an equal amount of calories that are in:
- 4428 apples
- 15038 Carrot
- 1746 Doughnut
- 1024 Hamburger
- 1476 Candy bar (chocolate)
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