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How many calories do yo burn while 1 hour and 31 minutes of Running 10 km/h?
Calories burned: | 189,796 |
Total duration: | 21691 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21691 minutes of Running
- 21691 minutes of Hiking
- 21691 minutes of Rowing machine training
- 21691 minutes of Walking: moderate pace
21691 minutes of regularly doing Running 10 km/h will not only help you burn 189,796 calories but also raise your Metabolic Rate up to 192,762 kcal if you are a man and 192,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 31 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 189796 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7589 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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