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How many calories do yo burn while 1 hour and 13 minutes of Running 10 km/h?
Calories burned: | 356,520 |
Total duration: | 21673 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21673 minutes of Running
- 21673 minutes of Mountain Biking
- 21673 minutes of Rollerblading
- 21673 minutes of Swimming
21673 minutes of regularly doing Running 10 km/h will not only help you burn 356,520 calories but also raise your Metabolic Rate up to 359,486 kcal if you are a man and 358,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 356520 calories during your workout which is an equal amount of calories that are in:
- 4198 apples
- 14255 Carrot
- 1655 Doughnut
- 971 Hamburger
- 1399 Candy bar (chocolate)
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