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How many calories do yo burn while 1 hour and 11 minutes of Running 10 km/h?
Calories burned: | 299,601 |
Total duration: | 21671 min |
Your weight: | 174.2 lbs |
21671 minutes of regularly doing Running 10 km/h will not only help you burn 299,601 calories but also raise your Metabolic Rate up to 302,567 kcal if you are a man and 302,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 299601 calories during your workout which is an equal amount of calories that are in:
- 3528 apples
- 11979 Carrot
- 1391 Doughnut
- 816 Hamburger
- 1176 Candy bar (chocolate)
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