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How many calories do yo burn while 1 hour and 11 minutes of Running 10 km/h?
Calories burned: | 189,621 |
Total duration: | 21671 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21671 minutes of Running
- 21671 minutes of Jogging
- 21671 minutes of Walking
- 21671 minutes of Walking: moderate pace
21671 minutes of regularly doing Running 10 km/h will not only help you burn 189,621 calories but also raise your Metabolic Rate up to 192,587 kcal if you are a man and 192,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 189621 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7582 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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