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How many calories do yo burn while 0 hour and 40 minutes of Running 10 km/h?
Calories burned: | 242,368 |
Total duration: | 21640 min |
Your weight: | 141.1 lbs |
21640 minutes of regularly doing Running 10 km/h will not only help you burn 242,368 calories but also raise your Metabolic Rate up to 245,334 kcal if you are a man and 244,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 242368 calories during your workout which is an equal amount of calories that are in:
- 2854 apples
- 9691 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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