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How many calories do yo burn while 11 hours and 59 minutes of Running 10 km/h?
Calories burned: | 39,671 |
Total duration: | 2159 min |
Your weight: | 105 kg |
2159 minutes of regularly doing Running 10 km/h will not only help you burn 39,671 calories but also raise your Metabolic Rate up to 42,637 kcal if you are a man and 42,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 39671 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1586 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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