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How many calories do yo burn while 20 hours and 12 minutes of Running 10 km/h?
Calories burned: | 299,208 |
Total duration: | 21372 min |
Your weight: | 80 kg |
21372 minutes of regularly doing Running 10 km/h will not only help you burn 299,208 calories but also raise your Metabolic Rate up to 302,174 kcal if you are a man and 301,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 299208 calories during your workout which is an equal amount of calories that are in:
- 3523 apples
- 11964 Carrot
- 1389 Doughnut
- 815 Hamburger
- 1174 Candy bar (chocolate)
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