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How many calories do yo burn while 18 hours and 11 minutes of Running 10 km/h?
Calories burned: | 293,795 |
Total duration: | 21251 min |
Your weight: | 174.2 lbs |
21251 minutes of regularly doing Running 10 km/h will not only help you burn 293,795 calories but also raise your Metabolic Rate up to 296,761 kcal if you are a man and 296,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 293795 calories during your workout which is an equal amount of calories that are in:
- 3459 apples
- 11747 Carrot
- 1364 Doughnut
- 800 Hamburger
- 1153 Candy bar (chocolate)
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