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How many calories do yo burn while 15 hours and 4 minutes of Running 10 km/h?
Calories burned: | 361,247 |
Total duration: | 21064 min |
Your weight: | 98 kg |
21064 minutes of regularly doing Running 10 km/h will not only help you burn 361,247 calories but also raise your Metabolic Rate up to 364,213 kcal if you are a man and 363,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 361247 calories during your workout which is an equal amount of calories that are in:
- 4253 apples
- 14444 Carrot
- 1677 Doughnut
- 984 Hamburger
- 1418 Candy bar (chocolate)
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