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How many calories do yo burn while 15 hours of Running 10 km/h?
Calories burned: | 294,840 |
Total duration: | 21060 min |
Your weight: | 80 kg |
21060 minutes of regularly doing Running 10 km/h will not only help you burn 294,840 calories but also raise your Metabolic Rate up to 297,806 kcal if you are a man and 297,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 294840 calories during your workout which is an equal amount of calories that are in:
- 3472 apples
- 11789 Carrot
- 1368 Doughnut
- 803 Hamburger
- 1157 Candy bar (chocolate)
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