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How many calories do yo burn while 10 hours and 13 minutes of Running 10 km/h?
Calories burned: | 250,833 |
Total duration: | 20773 min |
Your weight: | 152.1 lbs |
20773 minutes of regularly doing Running 10 km/h will not only help you burn 250,833 calories but also raise your Metabolic Rate up to 253,799 kcal if you are a man and 253,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 250833 calories during your workout which is an equal amount of calories that are in:
- 2953 apples
- 10029 Carrot
- 1164 Doughnut
- 683 Hamburger
- 984 Candy bar (chocolate)
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