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How many calories do yo burn while 10 hours and 12 minutes of Running 10 km/h?
Calories burned: | 218,106 |
Total duration: | 20772 min |
Your weight: | 60 kg |
20772 minutes of regularly doing Running 10 km/h will not only help you burn 218,106 calories but also raise your Metabolic Rate up to 221,072 kcal if you are a man and 220,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 218106 calories during your workout which is an equal amount of calories that are in:
- 2568 apples
- 8721 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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