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How many calories do yo burn while 10 hours and 31 minutes of Running 10 km/h?
Calories burned: | 29,573 |
Total duration: | 2071 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2071 minutes of Running
- 2071 minutes of Canoeing
- 2071 minutes of Cycling
- 2071 minutes of Mountain Biking
2071 minutes of regularly doing Running 10 km/h will not only help you burn 29,573 calories but also raise your Metabolic Rate up to 32,539 kcal if you are a man and 31,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 29573 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1182 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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