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How many calories do yo burn while 5 hours and 47 minutes of Running 10 km/h?
Calories burned: | 269,154 |
Total duration: | 20507 min |
Your weight: | 75 kg |
20507 minutes of regularly doing Running 10 km/h will not only help you burn 269,154 calories but also raise your Metabolic Rate up to 272,120 kcal if you are a man and 271,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 47 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 269154 calories during your workout which is an equal amount of calories that are in:
- 3169 apples
- 10762 Carrot
- 1249 Doughnut
- 733 Hamburger
- 1056 Candy bar (chocolate)
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