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How many calories do yo burn while 2 hours and 55 minutes of Running 10 km/h?
Calories burned: | 142,345 |
Total duration: | 20335 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20335 minutes of Running
- 20335 minutes of Jogging
- 20335 minutes of Rowing
- 20335 minutes of Rowing machine training
20335 minutes of regularly doing Running 10 km/h will not only help you burn 142,345 calories but also raise your Metabolic Rate up to 145,311 kcal if you are a man and 144,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 142345 calories during your workout which is an equal amount of calories that are in:
- 1676 apples
- 5692 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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