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How many calories do yo burn while 2 hours and 11 minutes of Running 10 km/h?
Calories burned: | 227,259 |
Total duration: | 20291 min |
Your weight: | 64 kg |
20291 minutes of regularly doing Running 10 km/h will not only help you burn 227,259 calories but also raise your Metabolic Rate up to 230,225 kcal if you are a man and 229,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 227259 calories during your workout which is an equal amount of calories that are in:
- 2676 apples
- 9087 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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