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How many calories do yo burn while 1 hour and 36 minutes of Running 10 km/h?
Calories burned: | 432,465 |
Total duration: | 20256 min |
Your weight: | 122 kg |
20256 minutes of regularly doing Running 10 km/h will not only help you burn 432,465 calories but also raise your Metabolic Rate up to 435,431 kcal if you are a man and 434,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 432465 calories during your workout which is an equal amount of calories that are in:
- 5092 apples
- 17292 Carrot
- 2007 Doughnut
- 1178 Hamburger
- 1697 Candy bar (chocolate)
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