- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 22 minutes of Running 10 km/h?
Calories burned: | 191,286 |
Total duration: | 20242 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20242 minutes of Running
- 20242 minutes of Canoeing
- 20242 minutes of Rollerblading
- 20242 minutes of Rowing machine training
20242 minutes of regularly doing Running 10 km/h will not only help you burn 191,286 calories but also raise your Metabolic Rate up to 194,252 kcal if you are a man and 193,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 191286 calories during your workout which is an equal amount of calories that are in:
- 2252 apples
- 7648 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!