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How many calories do yo burn while 0 hour and 57 minutes of Running 10 km/h?
Calories burned: | 237,044 |
Total duration: | 20217 min |
Your weight: | 147.7 lbs |
20217 minutes of regularly doing Running 10 km/h will not only help you burn 237,044 calories but also raise your Metabolic Rate up to 240,010 kcal if you are a man and 239,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 57 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 237044 calories during your workout which is an equal amount of calories that are in:
- 2791 apples
- 9478 Carrot
- 1100 Doughnut
- 646 Hamburger
- 930 Candy bar (chocolate)
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