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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 40 minutes of Running 10 km/h?
Calories burned: | 31,815 |
Total duration: | 2020 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 2020 minutes of Running
- 2020 minutes of Canoeing
- 2020 minutes of Rollerblading
- 2020 minutes of Swimming
2020 minutes of regularly doing Running 10 km/h will not only help you burn 31,815 calories but also raise your Metabolic Rate up to 34,781 kcal if you are a man and 34,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 31815 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1272 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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