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How many calories do yo burn while 21 hours and 58 minutes of Running 10 km/h?
Calories burned: | 189,359 |
Total duration: | 20038 min |
Your weight: | 119 lbs |
20038 minutes of regularly doing Running 10 km/h will not only help you burn 189,359 calories but also raise your Metabolic Rate up to 192,325 kcal if you are a man and 191,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 189359 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7571 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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