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How many calories do yo burn while 21 hours and 20 minutes of Running 10 km/h?
Calories burned: | 350,000 |
Total duration: | 20000 min |
Your weight: | 220.5 lbs |
20000 minutes of regularly doing Running 10 km/h will not only help you burn 350,000 calories but also raise your Metabolic Rate up to 352,966 kcal if you are a man and 352,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 350000 calories during your workout which is an equal amount of calories that are in:
- 4121 apples
- 13994 Carrot
- 1624 Doughnut
- 953 Hamburger
- 1374 Candy bar (chocolate)
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