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How many calories do yo burn while 9 hours and 12 minutes of Running 10 km/h?
Calories burned: | 26,145 |
Total duration: | 1992 min |
Your weight: | 75 kg |
1992 minutes of regularly doing Running 10 km/h will not only help you burn 26,145 calories but also raise your Metabolic Rate up to 29,111 kcal if you are a man and 28,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26145 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1045 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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