Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours of Running 10 km/h?

Calories burned: 31,185
Total duration: 1980 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


1980 minutes of regularly doing Running 10 km/h will not only help you burn 31,185 calories but also raise your Metabolic Rate up to 34,151 kcal if you are a man and 33,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours of Running 10 km/h you burn the same amount of calories as in: ?

  • 1 hour and 30 minutes of Swimming
  • 23 hours and 6 minutes of Running
  • 19 hours and 19 minutes of Tennis
  • 13 hours and 15 minutes of Boxing
  • 1 hour and 30 minutes of Lying

Diet plan

You have burned 31185 calories during your workout which is an equal amount of calories that are in:

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