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How many calories do yo burn while 16 hours and 9 minutes of Running 10 km/h?
Calories burned: | 137,823 |
Total duration: | 19689 min |
Your weight: | 88.2 lbs |
19689 minutes of regularly doing Running 10 km/h will not only help you burn 137,823 calories but also raise your Metabolic Rate up to 140,789 kcal if you are a man and 140,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 137823 calories during your workout which is an equal amount of calories that are in:
- 1623 apples
- 5511 Carrot
- 640 Doughnut
- 375 Hamburger
- 541 Candy bar (chocolate)
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