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How many calories do yo burn while 8 hours and 37 minutes of Running 10 km/h?
Calories burned: | 23,973 |
Total duration: | 1957 min |
Your weight: | 154.3 lbs |
1957 minutes of regularly doing Running 10 km/h will not only help you burn 23,973 calories but also raise your Metabolic Rate up to 26,939 kcal if you are a man and 26,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 37 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 23973 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 959 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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