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How many calories do yo burn while 13 hours and 21 minutes of Running 10 km/h?
Calories burned: | 341,617 |
Total duration: | 19521 min |
Your weight: | 100 kg |
19521 minutes of regularly doing Running 10 km/h will not only help you burn 341,617 calories but also raise your Metabolic Rate up to 344,583 kcal if you are a man and 344,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 341617 calories during your workout which is an equal amount of calories that are in:
- 4022 apples
- 13659 Carrot
- 1586 Doughnut
- 930 Hamburger
- 1341 Candy bar (chocolate)
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