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How many calories do yo burn while 8 hours and 1 minutes of Running 10 km/h?
Calories burned: | 13,110 |
Total duration: | 1921 min |
Your weight: | 86 lbs |
1921 minutes of regularly doing Running 10 km/h will not only help you burn 13,110 calories but also raise your Metabolic Rate up to 16,076 kcal if you are a man and 15,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 13110 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 524 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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