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How many calories do yo burn while 7 hours and 50 minutes of Running 10 km/h?
Calories burned: | 16,378 |
Total duration: | 1910 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1910 minutes of Running
- 1910 minutes of Hiking
- 1910 minutes of Mountain Biking
- 1910 minutes of Rollerblading
1910 minutes of regularly doing Running 10 km/h will not only help you burn 16,378 calories but also raise your Metabolic Rate up to 19,344 kcal if you are a man and 18,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 50 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 16378 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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