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How many calories do yo burn while 5 hours of Running 10 km/h?
Calories burned: | 332,850 |
Total duration: | 19020 min |
Your weight: | 220.5 lbs |
19020 minutes of regularly doing Running 10 km/h will not only help you burn 332,850 calories but also raise your Metabolic Rate up to 335,816 kcal if you are a man and 335,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 332850 calories during your workout which is an equal amount of calories that are in:
- 3919 apples
- 13309 Carrot
- 1545 Doughnut
- 907 Hamburger
- 1306 Candy bar (chocolate)
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