Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 36 minutes of Running 10 km/h?

Calories burned: 12,608
Total duration: 1896 min
Your weight: 83.8 lbs
Find out the amount of calories burned while:


1896 minutes of regularly doing Running 10 km/h will not only help you burn 12,608 calories but also raise your Metabolic Rate up to 15,574 kcal if you are a man and 15,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 36 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 23 hours and 24 minutes of Swimming
  • 22 hours and 7 minutes of Running
  • 17 hours and 28 minutes of Tennis
  • 11 hours and 41 minutes of Boxing
  • 0 hour and 58 minutes of Lying

Diet plan

You have burned 12608 calories during your workout which is an equal amount of calories that are in:

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