Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 7 hours and 29 minutes of Running 10 km/h?

Calories burned: 26,446
Total duration: 1889 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1889 minutes of regularly doing Running 10 km/h will not only help you burn 26,446 calories but also raise your Metabolic Rate up to 29,412 kcal if you are a man and 28,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 23 hours and 13 minutes of Swimming
  • 22 hours and 2 minutes of Running
  • 17 hours and 19 minutes of Tennis
  • 11 hours and 33 minutes of Boxing
  • 22 hours and 57 minutes of Lying

Diet plan

You have burned 26446 calories during your workout which is an equal amount of calories that are in:

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