Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 7 hours and 27 minutes of Running 10 km/h?

Calories burned: 21,134
Total duration: 1887 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


1887 minutes of regularly doing Running 10 km/h will not only help you burn 21,134 calories but also raise your Metabolic Rate up to 24,100 kcal if you are a man and 23,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 27 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 23 hours and 10 minutes of Swimming
  • 22 hours and 1 minutes of Running
  • 17 hours and 17 minutes of Tennis
  • 11 hours and 30 minutes of Boxing
  • 22 hours and 22 minutes of Lying

Diet plan

You have burned 21134 calories during your workout which is an equal amount of calories that are in:

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