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How many calories do yo burn while 1 hour and 41 minutes of Running 10 km/h?
Calories burned: | 194,326 |
Total duration: | 18821 min |
Your weight: | 59 kg |
18821 minutes of regularly doing Running 10 km/h will not only help you burn 194,326 calories but also raise your Metabolic Rate up to 197,292 kcal if you are a man and 196,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 41 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 194326 calories during your workout which is an equal amount of calories that are in:
- 2288 apples
- 7770 Carrot
- 902 Doughnut
- 529 Hamburger
- 763 Candy bar (chocolate)
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