Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 22 minutes of Running 10 km/h?

Calories burned: 29,312
Total duration: 1882 min
Your weight: 89 kg
Find out the amount of calories burned while:


1882 minutes of regularly doing Running 10 km/h will not only help you burn 29,312 calories but also raise your Metabolic Rate up to 32,278 kcal if you are a man and 31,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 23 hours and 3 minutes of Swimming
  • 21 hours and 57 minutes of Running
  • 17 hours and 10 minutes of Tennis
  • 11 hours and 25 minutes of Boxing
  • 20 hours and 55 minutes of Lying

Diet plan

You have burned 29312 calories during your workout which is an equal amount of calories that are in:

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