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How many calories do yo burn while 1 hour and 34 minutes of Running 10 km/h?
Calories burned: | 243,641 |
Total duration: | 18814 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18814 minutes of Running
- 18814 minutes of Hiking
- 18814 minutes of Mountain Biking
- 18814 minutes of Rowing machine training
18814 minutes of regularly doing Running 10 km/h will not only help you burn 243,641 calories but also raise your Metabolic Rate up to 246,607 kcal if you are a man and 246,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 243641 calories during your workout which is an equal amount of calories that are in:
- 2869 apples
- 9742 Carrot
- 1131 Doughnut
- 664 Hamburger
- 956 Candy bar (chocolate)
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