- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 30 minutes of Running 10 km/h?
Calories burned: | 141,545 |
Total duration: | 18810 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 18810 minutes of Running
- 18810 minutes of Hiking
- 18810 minutes of Rock Climbing
- 18810 minutes of Swimming
18810 minutes of regularly doing Running 10 km/h will not only help you burn 141,545 calories but also raise your Metabolic Rate up to 144,511 kcal if you are a man and 143,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 141545 calories during your workout which is an equal amount of calories that are in:
- 1667 apples
- 5660 Carrot
- 657 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!