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How many calories do yo burn while 1 hour and 5 minutes of Running 10 km/h?
Calories burned: | 164,368 |
Total duration: | 18785 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 18785 minutes of Running
- 18785 minutes of Cycling
- 18785 minutes of Rock Climbing
- 18785 minutes of Swimming
18785 minutes of regularly doing Running 10 km/h will not only help you burn 164,368 calories but also raise your Metabolic Rate up to 167,334 kcal if you are a man and 166,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 164368 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6572 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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